How do you stay healthy doing this kind of work?

I take very good care of myself in diet, exercise, getting into nature--I moved to Colorado because I felt my soul called to the mountains. I set limits, and honor them. I work with my own healers in mind, body, and spirit. I say 'no' when I mean no and 'yes' when I mean yes. I have excellent boundaries. I don't take on too much

Nikki EisenhauerAugust 2, 2017faq, healthy