Perfectionism is a common trait among many individuals, and it can be a double-edged sword. It can drive individuals to achieve great success and reach their full potential. On the other hand, it can lead to negative effects on mental health and well-being. The constant need to strive for perfection can lead to feelings of inadequacy and self-doubt. In this months livestream, we will explore the relationship between perfectionism and our emotional state, and discuss ways in which individuals can manage and overcome perfectionistic tendencies in order to improve their overall well-being.