In this livestream we will be discussing the impact of aging on our emotional well-being and the importance of addressing any emotional challenges that may arise. We will explore the various emotional challenges that may come with age, such as loss and change, and the ways in which they can affect our lives. We will also discuss effective strategies for healing emotionally as we get older, including self-reflection, therapy, and building a support system. Join us as we delve into this important topic and gain the tools to navigate the emotional challenges of aging and improve mental health.