I take very good care of myself in diet, exercise, getting into nature--I moved to Colorado because I felt my soul called to the mountains. I set limits, and honor them. I work with my own healers in mind, body, and spirit. I say 'no' when I mean no and 'yes' when I mean yes. I have excellent boundaries. I don't take on too much
Read MoreThis may be as big a question as 'what is the meaning of life', but one that is asked, frequently. Here is the thing. We are all very similar and very different. So I have to give the annoying non-answer of 'change happens when you enact change.'
Some people are fast changers, some take their sweet time. I
Read MorePersonal development, healing, coaching is an art form. Growing mentally, emotionally, spiritually is about investing in yourself utilizing the expertise, experience, natural gifts, guidance, and care your healer offers. A good match of healer/teacher/guru/coach/therapist and client results in healthier relationship with the self and the world. Let's be real
Read MoreCoaching is not Counseling or Psychotherapy—I am a trained and experienced Psychotherapist/Counselor and Life Coach. This website is NOT Psychotherapy or Counseling. Psychotherapy/Counseling is an intimate, one on one experience, an art form, an unfurling of the psyche slowly over time with the Therapist acting
Read MoreI've been doing 50 min healing sessions full time for 1/3 of my lifespan so far--it's how I work best. Most coaches don't have backgrounds as Psychotherapists, so they come from a 'sell a package' model of business vs. each session. I don't believe in needing a big buy-in or commitment to do this work, though deep change takes time and commitment
Read MoreIt just works for modern day. Clients? Ya'll are busy. Save time, energy, gas, driving, avoid the energy suck of managing traffic, juggling commitments and logistics. Instead, have a session from your office, car, park, or favorite quiet space at home. PJ's work, too, and pets love sessions.
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