I believe a good life takes a lot of nuanced skill. Our educational system has failed to offer sufficient 'Adulting'. Flailing through life, barely keeping our heads above water, stressed to the max, disconnected, directionless and discombobulated IS NOT OK. Normal isn't the same as HEALTHY.
I believe life is a gift, an adventure, an exploration to find purpose, love(whatever that means to you) and fulfillment. My goal is to help you clear blockages, move past fear and excuses, gain understanding, learn the difference between anxiety and intuition, to love your imperfect self, let go of maladaptive patterns, let go of stress and hold what is healthy.
When we know ourselves on a deeper level, we become empowered to become our own very best advocates internally inside of our thoughts, in our bodies, in our relationships, with our priorities, so we can make knowledgeable and emotionally healthy decisions, over a lifetime.